Hello! I’m Tina.

Licensed Marriage and Family Therapist

 

So much of my own journey has been developing insight of, compassion for, and confidence in myself in order to get in touch with what I most want, most need, and what is not serving me. You could say I have always been on the search for what is aligned, and in my work with clients, I am passionate about helping them do the same.

I believe that a lot of the stress, anxiety and sadness in our lives comes from misalignment. Whether that is misalignment at work, in relationships, in our environment, with what we are consuming (media, information, food, drink, etc.). My work centers around helping clients gain the insight and understanding into what is not working, why it has been hard to find alignment, and how to act in a way that coincides with what we are most wanting for ourselves and our lives.  The name of my business, ‘Aligned Mind’ embodies what I help clients do, and what I am always on the journey of doing myself. I believe that the path to creating peace and joy in our lives does not end. We are always going to be experiencing ebbs and flows in life, and I am passionate about helping clients feel more confident in riding those waves and finding their way back to center.  

 

Years in Private Practice

Individuals & Couples Served

Hours Working With Clients

Hours of Workshops and Trainings

My Credentials

I am a Licensed Marriage and Family Therapist who is dually licensed in both California and Colorado. I provide telehealth services to clients in California and see clients both virtually and in person in Denver, Colorado. I am trained in levels 1, 2 and 3 of Gottman Method Couples Therapy and have experience running Cognitive Behavioral Therapy groups. In addition, I am the co-author of BreakUp& BreakOut, a book focused on helping readers heal and move forward after the loss of a relationship.

Outside the Office

When I am not working, you can most likely find me outside rollerblading, walking, gardening or riding my bike. I have a deep passion for and connection to nature and have found that moving my body and being outside has been an important aspect of my own healing process. I have a deep love for the people in my life and find purpose and fulfillment in continuing to meet new people and build community around me.

I have been lucky to have had the opportunity to work in a range of mental health settings across the board, however my passion lies in working with couples and individuals to help heal their relationships, gain deeper insight, and increase emotional resilience. Relationships are the ultimate mirror in our lives. I love helping clients gain information about themselves, dig deep and uncover and heal patterns that are no longer serving them.

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